Californian massage is a holistic approach that focuses as much relaxation as the awakening of a psycho-consciousness. This massage uses long, slow and fluid movements that allow a deep physical and mental relaxation.
Starting with gentle stroking, enveloping and relaxing, laborers are linked and improved to ease tensions deeper. This can raise and release hidden emotions, embodied in the bodily memory. Over the massed person surrenders to the experience, the more it appears that the Californian massage called touching the heart.
Californian massage appeared in the early 1970s, at the time of the emergence of therapy groups which had precedence over development of human potential, the expression of feelings and mind-body connection. The Institute Esalen1 a growth center located in Big Sur in California, then brought together many researchers who contributed greatly to this current of thought. Various forms of therapy and several physical techniques are born.
The Californian massage technique was created by Margaret Elke. It was inspired by the softness of massage Esalen it combined with a more internal and emotional. She taught art in the United States, then France, among others as complementary tool in psychotherapy. The technique was popularized mainly from the 1980s.
There is no official body governing training in massage Californian. These are professional associations ensure that quality standards are met for both the training practice.
Therapeutic applications of massage Californian
According to the Quebec Federation of massotherapy, the Californian massage to help people effectively relieve chronic pain and muscle pain of people suffering from fibromyalgia, arthritis or other diseases. Finally, it could foster the emergence of physical memory and help people who have experienced trauma or following a psychotherapeutic approach.
Regarding evidence, it appears that no clinical trials have been conducted to assess the specific efficacy of massage Californian. By cons, many studies confirm the effectiveness of massage in general to relieve many ailments.
The massage practice in California
Californian massage is one of the most popular techniques in the beauty centers and spas. The technique is also practiced in private centers and personal growth.
Californian massage is an oil massage which usually lasts an hour. The person is naked, lying on the floor or on a massage table. He urged the people gathered to experience the tensions and emotions that live and give in to this inner journey.
The Californian massage technique involves various maneuvers that start by stroking slow and smooth, followed by sliding pressures that become more relied on the parts of the body particularly strained.
To learn about the technical workshops of one day or a weekend are available to the general public. There are also DVDs for learning basic movements.
Note that the Californian massage is presented under different names: Massage harmonic neurosensory, sensory or holistic. The term “sensitive” to describe a Californian massage, however, leads to confusion with the Sensitive Massage Camilli created by Claude, which is an approach that has little to do with the massage itself.
Another technique, the Sensitive Gestalt Massage, has inspired both the Californian massage and Gestalt. Used in body psychotherapy, it emphasizes the whole person and aims to develop human potential.
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Tags: Massage, physical, psychotherapeutic, relaxation, Therapeutic
