How aging slower? The systemic aging.

Reflections on Aging and its antidote meditation. Aging in the jargon of systems is the “entropy”.
Everything is deteriorating, the fire goes out, rust corrodes, time flies, old age we win!
The entropy is: – everything has an end – time is irreversible. Degradation, loss of material and information becomes irreversible and death is certain!

But the systems approach also recognizes that life resists entropy, through the uptake of circulating information (negentropy). Capturing the energy circulating, this is done by meditating on the present moment. Through meditation, we can give a positive dynamic in our lives, to resist …

The world as imperfect and fragile that it seems we are there, we’re here, and we give it meaning. By our actions, we help change the world, we seek to improve it, make it more sustainable, to save him (!) To continue the human adventure. We will do miracles to the tune of disasters in store as we are one of the engines of negentropy (as opposed to entropy, aging).

The unique individual that we are never isolated, never completely closed upon themselves, it must breathe, drink, eat and then, what are the social relations that can “build”. Science has demonstrated that systemic over a system is isolated, the more he suffers entropy. Each individual is a system. Meditation place in a dynamic that develops the inner opening of the externality.

The pain still grows behaviors of isolation to minimize the trade relationship. The common aging is to find a stable fixed reassuring. This resistance to change that contains folds on itself, on a narrow ego that creates the structures limiting the decline to the detriment of development. According to the principle of entropy, the more balance is death. Resistance to change is regulation (homeostasis) “closed”. By limiting its opening, it promotes the entropy, aging is a loss of person, a race.

As an effect of homeostasis (regulation), we sought a stable order stationary and reassuring, it is a paradox, since openness to change is much greater momentum. Least one person is “open”, it will be more difficult to manage their difficulties. Meditation on the present moment “here and now is is not a flight to the interior but a unification with the outside world.
This switch from isolationism (desire of static equilibrium) in an effort to balance the dynamic management of the opening to the world through mindfulness meditation.

In a changing world, immobility, fixity, stagnation, are maladjustments.
The adaptation by perceptive and meditative opening creates a dynamic equilibrium that is “growing up”.
Self-consciousness ego imprisons us, imprisons us. The ego is the result of an illusion of separation that we construct, an illusion of independence from others and the world, as compared to our true nature, what we really are. Meditation is a work on the ego.

The ego is deluded in trying to liberate the individual. We’re not freer separated. Taking away the withdrawal itself can not overcome the influences is the illusion of free will.

The stress led to the fall is when we feel they can not flee or fight, being a prisoner of circumstances. The release is what increases our choices.
Breaking free of the ego through meditation (and not by the will which is a deadlock of meditation) is to pass a closure on itself to openness and thus counteract aging through adaptation.

The openness of meditation is one that starts with leave to enter information, even disturbing or unsettling. It is to begin by welcoming and accepting, but without accepting resignation because there are meditation in action.

Education and culture are useful for us to build, but a step back, a party is required to reach maturity.

The more we open up and integrate information more we create the possibility of release by dynamic creative. The detachment of the ego is not to achieve, or desire to escape the feeling of lack and desire to have the ego creates and reinforces.

Creating and maintaining an attitude of relaxed attention, is the condition that builds a dynamic equilibrium open to change. It can not be completely open or completely closed, this duality is experiencing alternating more or less significant to the dynamics of creative evolution.
The dynamics of awakening is available that integrates information from the here and now to participate in the changing world. The creative attitude is the opposite of resistance to change. This approach calls for intuition and develop.

The maturity, more freedom to mankind (humanism), requires the posting, especially that of the ego creates illusions, beliefs and subjective points of view narrow. We can give meaning to our existence by acting with detachment, following the intuition that inevitably arise with the abandonment of ego associated with meditation. The action produced the change, and action is intuitive in the sense of collective tendencies that make us vibrate.

Any stimulation of this is constructive when it is accepted, accepted with equanimity and accompanied in its transformative power in a harmonized way with everything, so without excessive ego.

The balance does not come from a focus on a fixed point which negate the imbalance. He comes from a dynamic movement that unites in opposing the change, duality, multiplicity. And this is the whole purpose of meditation. The founding document of the evolution takes place in this attitude we can say it is a meditation of mindfulness of the moment.

The moment this simple daily contains all the diversity one can hope to enrich themselves and maintain a youth that is still emerging from the present moment in perpetual change.
It neutralizes the aging time living in this release of the past and future in openness to change.

It leads his life by feeding continuously to the source of this.

Here now, this moment of eternity, meditation …

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